When it comes to the food habits of kids, many mothers go into the tension state. Well it's a big job for them to provide nutritional value to their child's body. They always have to look for some delicious and healthy food recipe for kids to serve, as they are very fond of having tasty dishes, irrespective of their health aspect. So, here comes the way to throw away the worries of all mummies. Following are some of the healthiest food recipe for kids that you can deliver to your child, which is full of taste and nutritional values.

1. Banana Blueberry Pancakes: Bananas and blueberries carry the high nutritional value if taken together. These can be used to make the pan cakes the favorite among kids. This food recipe for kids will boost their energy and will provide flavor to their mouth.

Ingredients:

1. 1 cup whole wheat flour

2. 2 tablespoons sugar

3. 2 teaspoons baking powder

4. Half cup all-purpose flour

5. Half teaspoon salt

6. 1 egg, lightly beaten

7. One to one-fourth cups fat-free milk

8. 3 medium ripe bananas, mashed one

9. 1 teaspoon pure vanilla extract

10. One to one and half cups fresh or frozen blueberries

Directions:

1. Take a large bowl; combine all the ingredients such as flours, sugar, baking powder and salt. Combine the egg, milk, bananas and vanilla; stir then until moistened.

2. Pour batter into one-fourth cup full onto a hot griddle which is coated with cooking spray; sprinkle some of the blueberries. Turn the batter when bubbles start forming on top; cook until second side becomes golden brown. Serve with syrup if desired. You can also try cheesy garlic bread sticks recipe.

Nutritional Facts: 2 pancakes provide 195 calories, 2 g fat, 31 mg cholesterol, 41 g carbohydrate, 317 mg sodium, 4 g fiber, 6 g protein.

2. Apple-Raisin Baked Oatmeal: Oatmeal casts the best nutritional values when it comes to health. It is very rich in minerals and proteins and imparts the healthy points to kids. This healthy recipe for kids carries the following ingredients.

Ingredients:

1. 3 cups old-fashioned oats

2. Half cup packed brown sugar

3. 2 teaspoons baking powder

4. One to one and half teaspoons ground cinnamon

5. Half teaspoon salt

6. 2 cups fat-free milk

7. 1 medium apple, chopped

8. One-third cup raisins

9. One-eight teaspoon ground nutmeg

10. 2 eggs

11. One-third cup chopped walnuts

12. Additional fat-free milk, optional

Directions:

1. In a large bowl, combine first six ingredients. Whisk eggs and milk; stir into dry ingredients and blend the mixture. Let it stand for 5 minutes. Add apple, raisins and walnuts to the mixture.

2. Transfer batter to the 8-inch.square baking dish coated with cooking spray. Oven must be preheated at 350 degree. Bake it for 35 to 40 minutes, until edges are lightly. Serve with additional milk if desired

Nutritional Facts: One piece of this baked oatmeal is equals 349 calories, 9 g fat, 60 g carbohydrate, 5 g fiber, 12 g protein, 72 mg cholesterol, 397 mg sodium.

3. Beef and Veggie Burgers: Best burger buns, a healthy food recipe, that could be made out of the beef and various veggie providing a full of nutritional tract. You can also try whipped strawberry icebox cake recipe.

Ingredients

1. 4 medium carrots, shredded (about three and half cups)

2. 1 medium yellow summer squash, shredded (about 2 cups)

3. 1 medium zucchini, shredded (about 2 cups)

4. 1 medium sweet red pepper, finely chopped

5. 2 medium tomatoes, seeded and chopped

6. 1 small red onion, finely chopped

7. Half cup ketchup

8. 3 tablespoons minced fresh basil or 3 teaspoons dried basil

9. 3 tablespoons molasses

10. 2 tablespoons cider vinegar

11. 2 garlic cloves, minced

12. Half teaspoon salt

13. Half teaspoon pepper

14. 2 pounds ground beef

Directions:

1. In a slow cooker, combine the first 13 ingredients. In a large pan, cook beef over medium heat for 8 to 10 minutes until they are no longer pink. Drain them and transfer beef to slow cooker. Stir the mixture.

2. Cook it for low 50 minutes or until heated vegetables are cooked. Serve the beef mixture on burger buns.

Nutritional Facts: One burger equals 282 calories, 8 g fat, 47 mg cholesterol, 490 mg sodium, 34 g carbohydrate, 5 g fiber, 19 g protein.

One of the best desserts that can actually make people mad over is ice cream. It is something which is a heart of everyone. There mustn't any person who would deny liking it. It's something which is a best friend for kids. A psychological study says that it is a source to get rid of depression. Many of the females often have this amazing desert when they are in highly depressed mode. Also during pregnancy most of the women have cravings for it. Thus this article provides with the most amazing ice creams for easy preparation.

1. Cherry-Bourbon Ice-Cream

Ingredients:

i. One and half cups of halved pitted cherries.

ii. Two tablespoons of sugar.

iii. One tablespoon of bourbon

Preparation:

Cook one and half cups halved pitted cherries, 1 tablespoon water, and 2 tablespoons sugar in a small saucepan over medium heat, stirring occasionally for 8 to 10 minutes. Remove from heat and add 1 tablespoon of bourbon. Allow it to cool down. Add custard and fold in cherry mixture just before transferring it to freezer. Thus it is one of the amazing ice creams which will blow mind with its extraordinary flavors. You can also try cheesy garlic bread sticks recipe.

2. Dark-Chocolate-Dipped Cherry Cones
Ingredients:

I. Three scoops premium cherry icecream

II. 8 sugar cones

III. 1 package bittersweet chocolate chips

IV. One-fourth cup vegetable oil

V. 2 spoons of high-quality white chocolate in a chopped form

VI. One and half cups coarsely chopped toasted almonds

Preparation:

Spoon some icecream into 1 cone. Dip large round ice-cream scoop into bowl of hot water. Scoop large mounded ball of ice-cream onto cone, pressing gently. Stand cone in small glass; place in freezer. Allow it to Freeze for 2 to 8 hours.

Place bittersweet oil and chocolate in small glass bowl. Melt the chocolate in microwave by keeping it at medium- high level. Let it stand until cool, for about 10 minutes. Place white chocolate in another small glass bowl; melt it in microwave on medium-high.

Place nuts on plate. Then tilt bowl of bittersweet chocolate to form deep pool, dip ice-cream end of cone into chocolate, turning to coat. Gently shake cone, allowing excess chocolate to drip back into bowl. Immediately roll bottom half of chocolate-dipped scoop in nuts. Dip fork into white chocolate; drizzle lines over top of cone. Place cone in glass; return to freezer. You can also try whipped strawberry icebox cake recipe.

Peanut Butter Ice Cream with a Hard Chocolate Shell

Ingredients:

I. One-fourth cup chunky peanut butter

II. 8 ounces frozen fat-free whipped topping, thawed

III. 2 ounces dark chocolate (70 percent cacao), chopped

IV. 2 teaspoons vegetable oil

V. 2 tablespoons salted peanuts, chopped

Preparation:

In a microwave-safe bowl, melt peanut butter to about 30 to 45 seconds. Take a bowl; apply peanut butter to its boundary. Cover and freeze it until solid, for about 4 to 6 hours. In another microwave-safe bowl, melt chocolate and oil, stirring every 30 seconds, until chocolate is melted and smooth, 1 to 2 minutes. Let it cool to a room temperature. Divide frozen peanut butter mixture among 4 bowls. Divide chocolate sauce and peanuts among bowls; let sauce harden before serving. This is how you can make amazing ice creams out of just peanut butter.